In autumn, the sky is clear and the climate is dry. The dry air in autumn is easy to hurt the lungs. Therefore, in autumn, it is better to eat light food, less fried food, more fresh fruits and vegetables, radish, lotus root, banana, pear, honey... ...
On a cold winter day, slowly cook a pot of sweet soup. Look at the thick and delicate yam, the tender pork chop and the fragrant soup bubbling. It will be nice on a cold night.
Pectin (fish maw) is a good nourishing product rich in collagen. It is highly recommended in Guangdong and Hong Kong. In autumn and winter, glue and local chicken are used for stewing, nourishing and beautifying soup. It is a good product for be... ...
New iron stick yam. Once steamed to make blueberry yam. This time used for beating
There are many delicacies in the dream of Red Mansions. Among them, this Zaoni yam cake is the best one for invigorating the spleen and benefiting the Qi. The yam must use iron stick yam. It has a soft and waxy taste. The jujube mud doesn't have... ...
And stomach, warm stomach.
Many pumpkin porridge in bean and fruit are Korean and made of glutinous rice. This kind of rice is also used with other ingredients, which is more in line with the theme of health preservation.
Osmanthus yam is a kind of Chinese herbal diet. It belongs to Cantonese cuisine. It is sweet and refreshing. It has the effect of strengthening the spleen and kidney, nourishing the lung and resolving phlegm. Chinese yam, which has the functions... ...
Yam is a kind of food with the same origin of medicine and food. It's suitable for men, women, old and young. I'm not the only one who has no love for carrots. Accidentally put these two kinds of food together. The color is quite beautiful.
Chinese yam has rich effects and functions. It can strengthen the spleen, stomach, digestion, kidney, essence, body, blood sugar and longevity. It's good to eat yam often. But yam is tasteless. It's not very pleasant to eat directly. My family c... ...
This stew is very simple. It's a lazy soup. It's suitable for the women after menstruation to drink. It's also suitable for the computer people to drink. Eating medlar is good for the eyes. Moreover, yam has the effect of Invigorating Qi, streng... ...
There's no blueberry jam at home. Just replace it with fresh blueberries. -
Yam is like a humble gentleman in vegetables. It has a long body, white quality, delicate taste, unique flavor, spleen and stomach, and the nutritional value of lowering blood sugar. In summer, if it is used as salad, it will not only be refresh... ...
A few days ago, I ate rice dumplings as bibimbap in a Korean restaurant. I got some inspiration when I went home. It turned out that the thin yellow radish put in the rice dumpling tasted very good. I'm sorry for the simple and delicious food. O... ...
Pumpkin and sleek with yam's softness dilute the little guilt of this thick soup. Here. Cheers